This beautiful tribute to age and beauty was written by one of our incredible 50 Over 50 women. Keri is stunning, which you can clearly see in these images, but what stands out to me the most about her is that she doesn’t let anyone tell her who she can be based on the number of years she’s graced this earth. She becomes more and more independent and true to who she is every single year, and that’s one of the most inspiring things I’ve ever witnessed. I’m honored to have her as a part of this project.
This is what she had to say:
“I decided way back that I would embrace my age and rewrite what “older” would look and feel like. The best is yet to come and it’s never too late to reinvent yourself. I think there are a few layers with aging gracefully. The first is how we take care of ourselves, our skin, our minds, and our beautiful bodies. The second is the way we show up to the world, how we present ourselves and dress. What we choose to wear is an outward expression of how we feel about ourselves and who we truly are. For me, I love fashion, so wearing something I love, that makes me feel good is an easy way to inject a little fun and self-love into my day. I ignore most of the fashion beliefs that I’ve been told all these years as to how we should or shouldn’t look at a certain age; how we should style our hair, when we should stop wearing something that would show our legs off, or when to wear less makeup… WHO makes these rules? My philosophy on fashion is if it makes you feel good, wear it! We need to be so confident in who are are at ANY age, that no one’s opinion, judgement or rejection can rock us. Our life isn’t our life if we care what others think.
We need to be so confident in who we are at ANY age, that no one’s opinion, judgement, or rejection can rock us.
As women, our health and self-care is so important; it’s not selfish. For me, this means focusing more on Pilates and resistance training, more water, a diet that includes healthy fats and protein, with a lower carb ratio. Even though I don’t live my life in fear of getting older, I do fear losing my health and that is one thing I won’t compromise on. I try every day to do my best with my diet and overall health. We have to keeping nourishing and moving our bodies.
Finally the mental aspect of age, and probably the most important comes down to gratitude. I wake up every day grateful for another day; another day to be better and to do better. Age is just a number, and as women we need to inspire one another to be the badasses we were meant to be. A glowing woman can help another woman glow and still be lit.
Age is just a number and as women we need to inspire one another to be the badasses we were meant to be.
This is 64. I am proud of it, the wrinkles, the scars. I have lived and I have earned it all.”